Tummy time is often either a source of fun for families–or of distress. Check out my new tummy time website! EnjoyTummyTime.com – Your Source for a Respectful and Informed Approach to Tummy Time


Whether it’s going wonderfully or is challenging, I have some important information to share with you, including tips you will not see in much of the tummy time literature out there:

  • How Baby gets into and out of tummy time makes a difference
  • Watching for and reducing a startle response
  • What counts as “tummy time”
  • Why tummy time is not just about muscle strength
  • Allow the newborn’s bending hips and knees in tummy time
  • Empowering ways to address that stuck arm
  • Engagement vs distraction–why paying attention to fussing is important
  • How propping devices can actually make tummy time more challenging
  • Tummy time is part of a bigger picture: lying on the side and back are important too!

This approach to tummy time comes from Infant Developmental Movement Education (IDME), part of the Body-Mind Centering approach to somatic education.

Make Tummy Time a place of ease, comfort, and delight!

Eliza Parker is a certified Infant Developmental Movement Educator®, Aware Parenting Instructor, Body-Mind Centering® Practitioner, and Feldenkrais® Practitioner.

© Eliza Parker 2014, All Rights Reserved (Links are welcome. If you’d like to share my writing in your blog or materials, please ask permission.)