Resolving Birth Experience to Help Baby Sleep

Resolving Birth Experience to Help Baby Sleep

I find that many babies who aren’t sleeping well are still trying to process their birth experience. A baby’s quest for resolution and his/her ability to relax can be very interconnected! Sleep is a state—so we need to look at what’s “on their mind” and...
Are Baby Sleep Regressions Real?

Are Baby Sleep Regressions Real?

Regressions certainly feel real if you’re experiencing sleep challenges with your baby or toddler. But even though the concept is meant to help explain problems, it can be a source of questioning or guilt for many parents. There’s something we really, really need to...
Interview: An Alternative Approach to Baby Sleep

Interview: An Alternative Approach to Baby Sleep

I love how Ashley put it: “in order for mama to sleep, baby has to sleep” and here’s “why you might want to focus more on the cry, rather than the sleeping.” This is a great condensed nugget of all the important points.   Listen...