Resolving Birth Experience to Help Baby Sleep

Aug 6, 2021 | Baby Sleep, Birth Story

I find that many babies who aren’t sleeping well are still trying to process their birth experience. A baby’s quest for resolution and his/her ability to relax can be very interconnected! Sleep is a state—so we need to look at what’s “on their mind” and...

Why I Don’t Have Only 1 Solution for Sleeping Arrangements

Jan 5, 2021 | Baby Sleep

There’s been some great conversation in my continuing client group about sleeping arrangements. It’s an ongoing conversation as little ones grow and change. Our modern lives It’s helpful to remember that we’re trying to fit baby mammal instincts into a...

Interviews About Sleep, Crying, & Aware Parenting

May 28, 2020 | Aware Parenting & Crying, Baby Sleep

Keys to Infant and Toddler Sleep The Wild and Wise   In this conversation you will hear us talk about:  The emotionally charged nature of sleep in the family system  The connection of sleep and emotions  “Sleep is a state, not a skill”  Pent up feelings...

Are Baby Sleep Regressions Real?

Feb 8, 2020 | Baby Sleep

Regressions certainly feel real if you’re experiencing sleep challenges with your baby or toddler. But even though the concept is meant to help explain problems, it can be a source of questioning or guilt for many parents. There’s something we really, really need to...

Interview: An Alternative Approach to Baby Sleep

Jan 14, 2020 | Baby Sleep

I love how Ashley put it: “in order for mama to sleep, baby has to sleep” and here’s “why you might want to focus more on the cry, rather than the sleeping.” This is a great condensed nugget of all the important points.   Listen...

The #1 Reason Babies Won’t Sleep and How to Help

Sep 11, 2019 | Aware Parenting & Crying, Baby Sleep

There’s a reason your baby or toddler won’t sleep. I find that many parents feel anxiety and pressure when their baby won’t sleep, but don’t resonate or have success with common solutions. This article will shed light on why that is, provide insight about what you’re...