Isn’t All Crying Bad?

Isn’t All Crying Bad?

This is a common burning question I get from parents! Or if you’re familiar with research related to “cry it out,” you may be wondering how “crying in arms” is different. ‘Cry it out,’ (CIO) which refers to leaving a crying...
How Can You Tell if Baby is Still Processing Birth?

How Can You Tell if Baby is Still Processing Birth?

When babies and toddlers are still processing their early experiences, it can have an effect on sleep! When I work with families on sleep challenges and difficult behaviors, this is something that has come up so consistently it’s now a core aspect of how I work with...
Interviews About Processing Birth Story

Interviews About Processing Birth Story

Resolving Birth Experience to Help Baby Sleep APPPAH’s Monday Live I was thrilled to give this talk at APPPAH’s Monday Live! We chat about the effects I see of both resolved and unresolved birth stresses on sleep and development, signals to look for, and how I...