There’s a reason your child isn’t sleeping well. Learn how to help him/her feel safe and sleep more peacefully without using “cry it out” or sleep training.

When it seems like your child is fighting sleep, it means s/he is communicating something very important.

Rather than enforce a sleep plan or control your child, we need to listen!

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This introduction will help you take the next steps with your baby’s or toddler’s sleep. It addresses:

• Crucial information you need to know first about how to understand what your baby is trying to communicate
• Strategies that apply to all night waking scenarios

This approach comes from ‘Aware Parenting’ (Aletha Solter, Ph.D)